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A Spoonful of Oral Medicine

Dr Amanda Phoon Nguyen

BDSc (UniMelb), MRACDS (GDP), DClinDent (Oral Med) (UWA), MRACDS (OralMed), Cert ADL, FOMAA, FPFA, FICD

​

Oral Medicine Specialist

Perth, Western Australia

Welcome to A Spoonful of Oral Medicine, where I dish up bite-sized chunks of oral medicine targeted toward health professionals!

This does not constitute personalised medical advice. Please do not use images without credit.


Please enjoy, and I do hope to hear from you! 

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  • Writer's pictureAmanda Phoon Nguyen

Probiotics and Gut Health

Updated: Aug 11, 2020

A really easy to read article on the gut-brain connection.

https://www.healthline.com/nutrition/gut-brain-connection#section1


I am not sponsored, but since looking into this subject, I decided to try out some probiotics and probiotic containing products. Here are some I liked!


Good old yogurt. Not every brand or type contains probiotic strains of bacteria, but this does.


Available at Coles and Woolworths in a range of flavours.



Blis Probiotics Honey Blis.

Claim: For sore throat, oral cavity health, and maybe halitosis

Ingredient: Streptococcos salivarus K12, Honey

https://www.chemistwarehouse.com.au/buy/91058/blis-probiotics-honey-blis-8-lozenges





GLOW Inner Beauty Essential

Claim: Glowing skin, gut health and overall wellbeing

Ingredient: Lactobacillus rhamnosus GUT5Y, others



https://www.sephora.com.au/products/the-beauty-chef-glow-inner-beauty-powder/v/150g





California Gold Nutrition, LactoBif Probiotics

Claim: GI health, Mood

Ingredient: Probiotic blend

https://au.iherb.com/pr/California-Gold-Nutrition-LactoBif-Probiotics-5-Billion-CFU-60-Veggie-Capsules/64006?gclid=CjwKCAjw4MP5BRBtEiwASfwAL9PZ0thVtyXIimvPHzbXmTm7lFmOXkmRqrvNvhGSsEoeSO1aBBV7AhoC2q8QAvD_BwE&gclsrc=aw.ds




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