A Spoonful of Oral Medicine

Dr Amanda Phoon Nguyen

BDSc (UniMelb), MRACDS (GDP), DClinDent (Oral Med) (UWA), MRACDS (OralMed), Cert ADL, FOMAA, FPFA, FICD

Oral Medicine Specialist

Perth, Western Australia

Welcome to A Spoonful of Oral Medicine, where I dish up bite-sized chunks of oral medicine targeted toward health professionals!

This does not constitute personalised medical advice. Please do not use images without credit.


Please enjoy, and I do hope to hear from you! 

pomds2.JPG
 
 
Search
  • Amanda Phoon Nguyen

Probiotics and Gut Health

Updated: Aug 11, 2020

A really easy to read article on the gut-brain connection.

https://www.healthline.com/nutrition/gut-brain-connection#section1


I am not sponsored, but since looking into this subject, I decided to try out some probiotics and probiotic containing products. Here are some I liked!


Good old yogurt. Not every brand or type contains probiotic strains of bacteria, but this does.


Available at Coles and Woolworths in a range of flavours.



Blis Probiotics Honey Blis.

Claim: For sore throat, oral cavity health, and maybe halitosis

Ingredient: Streptococcos salivarus K12, Honey

https://www.chemistwarehouse.com.au/buy/91058/blis-probiotics-honey-blis-8-lozenges





GLOW Inner Beauty Essential

Claim: Glowing skin, gut health and overall wellbeing

Ingredient: Lactobacillus rhamnosus GUT5Y, others



https://www.sephora.com.au/products/the-beauty-chef-glow-inner-beauty-powder/v/150g





California Gold Nutrition, LactoBif Probiotics

Claim: GI health, Mood

Ingredient: Probiotic blend

https://au.iherb.com/pr/California-Gold-Nutrition-LactoBif-Probiotics-5-Billion-CFU-60-Veggie-Capsules/64006?gclid=CjwKCAjw4MP5BRBtEiwASfwAL9PZ0thVtyXIimvPHzbXmTm7lFmOXkmRqrvNvhGSsEoeSO1aBBV7AhoC2q8QAvD_BwE&gclsrc=aw.ds




0 comments

Recent Posts

See All